Weigh In record (no journal entry) for 03 July 2013
|
158.2 lb
Lost so far: 22.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2013:
|
1471 kcal
|
Fat: 51.38g | Prot: 55.13g | Carb: 185.28g.
Breakfast: Bananas. Lunch: Bacon, Egg, Gouda Cheese, Starbucks Skinny Cinnamon Dolce Latte (Tall). Dinner: Pink Grapefruit Juice, Absolut Vanilla Vodka, Chidester Farms Tortilla Soup, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Chip Cookie, Tortilla Corn Chips. more...
|
|
1748 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Designer11's weight history
|