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This is what comes of 'guessing how much you are eating'!!!
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182.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2020:
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1664 kcal
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Fat: 59.96g | Prot: 50.81g | Carb: 237.01g.
Breakfast: Smucker's Strawberry Jam, Bananas, Aldi Multigrain Bread. Lunch: Chocolate Chip Muffin, Cheddar Cheese, Potato Chips, Multigrain Bread. Dinner: Pork Sausage (Cooked), Boiled Potato, Green String Beans, Carrots. more...
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2323 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
I’ve done it too! I do best when daily checking in on here and on the scale lol
14 Jul 20 by member: RNIFer
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We have all done this, just jump back on the band wagon !!!
14 Jul 20 by member: DO N OK
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