Weigh In record (no journal entry) for 28 June 2013
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244.0 lb
Lost so far: 46.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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639 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 86.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Onion Straws, Garden Burger. more...
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losing 2.0 lb a week
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rii's weight history
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