rii's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
244.0 lb Lost so far: 46.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
639 kcal Fat: 21.00g | Prot: 26.00g | Carb: 86.00g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Onion Straws, Garden Burger. more...
losing 2.0 lb a week

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