Weigh In record (no journal entry) for 26 June 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2013:
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2097 kcal
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Fat: 53.55g | Prot: 103.93g | Carb: 298.50g.
Breakfast: Oatmeal, Toasted Whole Wheat Bread, Sugar, Coffee. Lunch: Ham and Cheese Sandwich. Dinner: Won Ton Soup (Wonton), Sweet Potato, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), White Rice. more...
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