Weigh In record (no journal entry) for 26 June 2013
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246.2 lb
Lost so far: 25.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1590 kcal
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Fat: 126.00g | Prot: 29.00g | Carb: 106.00g.
Breakfast: Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Publix Walnuts, Muller Corner Greek Style - Strawberry. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 25.2 lb a week
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