Weigh In record (no journal entry) for 07 November 2010
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133.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2010:
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1563 kcal
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Fat: 45.50g | Prot: 52.03g | Carb: 217.91g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Dinner: BUTTER, TURNIP, SPROUTS, BACON SMOKY , goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, carrots, BROCCOLI, coffee black no sugar (only sweetners), green cabbage. Snacks/Other: rocky, yogurt, lynns , CHOCOLATE FUDGE PPUDDING, weight watchers banoffee cheesecake. more...
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1891 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
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gaining 1.4 lb a week
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