Weigh In record (no journal entry) for 02 July 2020
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263.2 lb
Lost so far: 27.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1972 kcal
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Fat: 101.61g | Prot: 119.15g | Carb: 159.26g.
Breakfast: Strawberries , 365 Organic 1% Lowfat Milk with Vitamin A & D, Market Pantry Whey Protein Powder - Vanilla, Publix Large Grade A Eggs. Lunch: Celery, V8 Original 100% Vegetable Juice (5.5 oz), Boca All American Veggie Burgers. Dinner: Mayonnaise , Ore-Ida Golden Fries, Field Roast Italian Sausages. Snacks/Other: Hershey's Nuggets Assortment, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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losing 7.0 lb a week
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