Weigh In record (no journal entry) for 21 June 2013
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246.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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806 kcal
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Fat: 40.08g | Prot: 16.36g | Carb: 98.21g.
Breakfast: Roasted Salted Almonds. Lunch: Pecan Nuts, Maple Syrup, Butter, Pancake. more...
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gaining 2.3 lb a week
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rii's weight history
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