Weigh In record (no journal entry) for 20 June 2013
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2013:
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1982 kcal
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Fat: 62.32g | Prot: 55.87g | Carb: 191.01g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Lindt Chocolat Praline, Andros Pomme Nature, Soignon Sainte Maure, Cousteron Fromage, Baguette, Maïs, Fromage Feta, Oignons, Concombre (Pelé), Thon dans l'Eau (en Conserve), Vinaigrette, Oeuf Dur, Tomates. Dinner: Nestlé Chocolat Dessert Corsé, Andros Compote Pomme Fraise, Fromage de Chèvre, Lou Pérac Lou Pérac, Carrefour Pain Complet, Ratatouille Maison, Vin de Table Rouge, Vin Rosé, Hoegaarden Bière Blanche. more...
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1722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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