Weigh In record (no journal entry) for 26 June 2020
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1937 kcal
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Fat: 123.67g | Prot: 117.00g | Carb: 97.00g.
Breakfast: Jif Natural Creamy Peanut Butter. Lunch: Trader Joe's Uncured Bacon Wrapped Dates Stuffed with Goat Cheese. Dinner: Jif Natural Creamy Peanut Butter. Snacks/Other: Great Value Small Curd Cottage Cheese, Kroger Frozen Peas, Fried Chicken Wing No Coating (Skin Eaten). more...
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gaining 1.4 lb a week
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eathomas's weight history
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