Weigh In record (no journal entry) for 02 November 2010
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220.8 lb
Lost so far: 34.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 November 2010:
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2620 kcal
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Fat: 103.92g | Prot: 120.56g | Carb: 302.96g.
Lunch: Broccoli, Cauliflower, & Carrots, Thai Jasmine Rice, Teriyaki Chicken. Dinner: Bean Burrito, Fresco Crunchy Taco, Nachos Supreme. Snacks/Other: Kisses, Chocolate Chip Cookies (with Butter). more...
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3165 kcal
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Activities & Exercise:
Resting - 7 hours, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 7.0 lb a week
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