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Woke at 205#, I'm sure it was the extra sweating from being outside playing pickleball, this week we are going to Sarasota to see new grand baby !!!
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205.0 lb
Lost so far: 222.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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762 kcal
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Fat: 41.20g | Prot: 78.03g | Carb: 20.55g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Market Day Premium Jumbo Crab Cakes. Dinner: Mixed Salad Greens, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 2.3 lb a week
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 Comments
25 Jun 20 by member: liv001
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nice drop. have a fun and safe trip.
26 Jun 20 by member: br_e_co
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My hometown! Beautiful city have a great time.
26 Jun 20 by member: skinnyminilinny
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@Draiglist, You and Chesgreen ,have have always been a inspiration to me !!! And I'm sure many many others !!! I Try to walk in your footsteps !!!
26 Jun 20 by member: DO N OK
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