Weigh In record (no journal entry) for 17 June 2013
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246.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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955 kcal
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Fat: 55.50g | Prot: 55.50g | Carb: 61.50g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Lightly Salted Dry Roasted Peanuts (Package). Dinner: Low Fat Cottage Cheese. Snacks/Other: Cheddar & Sour Cream Potato Chips, Peanut M&M's (Package). more...
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gaining 10.5 lb a week
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