Weigh In record (no journal entry) for 22 June 2020
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137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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900 kcal
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Fat: 35.06g | Prot: 83.08g | Carb: 74.81g.
Breakfast: Cream (Half & Half), Premier Nutrition High Protein Shake - Cookies & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Crustless Pumpkin Pie, Progresso Creamy Roasted Chicken with Herb Dumplings. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nu-tek Pro5 Cookies & Cream Protein Powder. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.1 lb a week
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Faye Austin's weight history
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