Weigh In record (no journal entry) for 13 June 2013
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246.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1010 kcal
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Fat: 51.00g | Prot: 63.00g | Carb: 81.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Sriracha Hot Chili Sauce, Honey Wheat Sandwich Thins, Large Grade A Eggs. Dinner: Low Fat Cottage Cheese. Snacks/Other: Chocolate Chip Cookie, Cashews Halves & Pieces. more...
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gaining 17.5 lb a week
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