Weigh In record (no journal entry) for 12 June 2013
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251.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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547 kcal
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Fat: 54.88g | Prot: 3.21g | Carb: 10.75g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Land O' Lakes heavy whipping cream, Brazil Nuts. more...
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gaining 2.8 lb a week
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