Weigh In record (no journal entry) for 16 June 2020
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226.2 lb
Lost so far: 23.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1373 kcal
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Fat: 115.59g | Prot: 51.91g | Carb: 22.21g.
Breakfast: Keto Cheesecake Fluff, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Dietz & Watson Gourmet Chicken Breast, Garden Cuts Green Leaf Lettuce. Dinner: Chaffle, French's Classic Yellow Mustard, Claussen Sauerkraut, Sabrett Beef Hot Dogs. Snacks/Other: Rebel Strawberry Ice Cream, Wafer or Cake Ice Cream Cone. more...
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gaining 0.0 lb a week
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