dpennel's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
183.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
2482 kcal Fat: 93.21g | Prot: 118.10g | Carb: 249.76g.   Breakfast: Coffee, Mrs. Butterworth's Original Syrup, Butter , Milk (Nonfat) , Vanilla Extract , Egg, Franz Classic Brioche Bread. Lunch: Great Value Homestyle Macaroni & Cheese Bake, Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit, V8 V-Fusion Energy Pomegranate Blueberry, Wonderful Chili Roasted Pistachios, Bananas, Clementines, Chicken of the Sea Wild Catch Premium Albacore Tuna, Coffee. Dinner: Buffalo Wild Wings Chicken Wings (1), Pinot Noir Wine , Jet's Pizza Antipasto Salad (Small, 1 Serving), Cheese Pizza - square piece, Marconi Hot Giardiniera, Boneless Wings, Vienna Beef Italian Beef. Snacks/Other: Water , Aquafina Water (16.9 oz), Coffee. more...
3149 kcal Activities & Exercise: Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpennel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.