Weigh In record (no journal entry) for 06 June 2013
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301.5 lb
Lost so far: 0 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1060 kcal
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Fat: 41.79g | Prot: 40.51g | Carb: 156.81g.
Breakfast: Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly, Salted Peanuts. Lunch: Spicy Mango & Jalapeno Chicken Sausage, Light Wheat Bread, Grapefruit. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate, Peppermint Puffs, Golden Original Sandwich Cookies (Oreo). more...
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losing 14.0 lb a week
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Reptile558's weight history
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