Weigh In record (no journal entry) for 06 June 2020
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210.5 lb
Lost so far: 38.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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927 kcal
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Fat: 64.68g | Prot: 37.65g | Carb: 51.22g.
Breakfast: Butter , Jif Natural Creamy Peanut Butter, Cucumber (Peeled) , Scrambled Egg (Whole, Cooked) . Lunch: Heavy Cream, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes (Box). more...
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losing 1.4 lb a week
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