Weigh In record (no journal entry) for 04 June 2013
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247.5 lb
Lost so far: 42.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1201 kcal
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Fat: 52.37g | Prot: 55.91g | Carb: 130.94g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Mini Pretzel Twists, Honey Wheat Sandwich Thins, Celery, Lightlife Kick'n Black Bean Burgers. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Cheddar & Sour Cream Potato Chips, Roasted Salted Almonds, Golden Delicious Apples. more...
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gaining 7.0 lb a week
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