Weigh In record (no journal entry) for 05 June 2020
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283.2 lb
Lost so far: 3.6 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1404 kcal
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Fat: 74.79g | Prot: 48.70g | Carb: 135.50g.
Lunch: Meijer Unsweetened Frozen Blueberries, Prairie Farms Dairy 2% Reduced Fat Milk, Chiquita Banana. Dinner: Great Value Vegetable Oil, Mission Yellow Corn Tortillas (Super Size), Marx Sweet and Sassy BBQ Sauce, Rotisserie Chicken, Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese. Snacks/Other: Lipton Green Tea Watermelon. more...
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steady weight
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