Weigh In record (no journal entry) for 04 June 2020
|
283.2 lb
Lost so far: 3.6 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1434 kcal
|
Fat: 66.66g | Prot: 80.42g | Carb: 128.26g.
Breakfast: Starbucks Iced Coffee Blonde Roast, Premier Nutrition High Protein Shake - Caramel. Dinner: Subway 6" Bacon, Egg White and Cheese Flatbread. Snacks/Other: Monster Energy Balls. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|