Weigh In record (no journal entry) for 03 June 2013
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246.5 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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997 kcal
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Fat: 35.37g | Prot: 63.91g | Carb: 108.94g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Lightlife Kick'n Black Bean Burgers, Celery, Honey Wheat Sandwich Thins, Mini Pretzel Twists. Dinner: Low Fat Cottage Cheese. Snacks/Other: Golden Delicious Apples, Roasted Salted Almonds, Cheddar & Sour Cream Potato Chips. more...
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losing 14.0 lb a week
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