Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Greg4040
Journal
03 Jun 13
Greg4040's Journal, 03 June 2013
Greg4040's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2013
236.2 lb
Lost so far:
0 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
699 kcal
Fat: 38.41g | Prot: 31.86g | Carb: 67.41g.
Breakfast:
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Vegetable Soup, Dry Roasted Almonds.
Snacks/Other:
2% Cottage Cheese.
more...
2610 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Greg4040's weight history
view complete history