rii's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
247.5 lb Lost so far: 42.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
826 kcal Fat: 40.50g | Prot: 38.00g | Carb: 77.50g.   Breakfast: Silk Pure Almond Milk - Vanilla, Morningstar Farms Veggie Breakfast Sausage Links. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...
losing 3.5 lb a week

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