Weigh In record (no journal entry) for 01 June 2020
|
271.8 lb
Lost so far: 18.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
527 kcal
|
Fat: 27.41g | Prot: 41.35g | Carb: 39.02g.
Breakfast: Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Blueberries. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Morningstar Farms Veggie Grillers Original. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Tea (Brewed, with Distilled Water). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|