Weigh In record (no journal entry) for 31 May 2013
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248.0 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1356 kcal
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Fat: 63.00g | Prot: 89.00g | Carb: 436.12g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Thai Dynamite Vegetables & Tofu. Dinner: Vegetables & Tofu Pad Thai. Snacks/Other: Air Popped Popcorn, Cheddar & Sour Cream Potato Chips, Peppermint Candy. more...
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losing 3.5 lb a week
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