Weigh In record (no journal entry) for 30 May 2013
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131.3 lb
Lost so far: 0.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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318 kcal
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Fat: 9.48g | Prot: 7.20g | Carb: 52.37g.
Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed). Lunch: Black Beans (Canned), White Rice, Neapolitan Ice Cream. more...
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losing 4.9 lb a week
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Koreen's weight history
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