|Start Weight:||(10 Aug 09) 132.0 lb|
|Current Weight:||(16 Jul 14) 130.5 lb|
|Goal Weight:||128.0 lb|
following: Koreen's own diet
performance: gaining 0.3 lb a week
I am a SAHM of two sets of twins. My oldest set were born in October of 2007 and my youngest were born November of 2010.
I enjoy the "extreme" programs such as Insanity, Insanity: The Asylum and P90X. I've completed Insanity at least four times since its release in 2009. I've completed Asylum just as many, if not more times since September 2011. I've done the Hip Hop Abs/Insanity hybrid and the Insanity/Asylum hybird. Currently, I am halfway thru P90X. Up next will be the Asylum/P90X hybrid.
I also love to run... but finding time with two sets of twins under 5 years old is difficult.
I've reached a comfortable weight, and my body fat ranges between 10 and 12 percent, depending on how hard I train. My body reflects my work, and I'm proud of it.