Weigh In record (no journal entry) for 29 May 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2013:
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1154 kcal
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Fat: 69.02g | Prot: 78.68g | Carb: 59.34g.
Breakfast: Onions, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Publix Red Bell Pepper, Egg. Lunch: Coleslaw, Great Value Romaine Lettuce, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Quinoa (Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Jell-O Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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2068 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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