Weigh In record (no journal entry) for 29 May 2013
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248.0 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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898 kcal
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Fat: 30.37g | Prot: 64.91g | Carb: 97.44g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Farmer's Market Veggie Burgers, Celery, Honey Wheat Sandwich Thins, Mini Pretzel Twists. Dinner: Low Fat Cottage Cheese. Snacks/Other: Golden Delicious Apples, Roasted Salted Almonds. more...
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losing 14.0 lb a week
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