rii's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
269.8 lb Lost so far: 20.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
67 kcal Fat: 2.41g | Prot: 2.35g | Carb: 10.02g.   Breakfast:  Blueberries, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Snacks/Other:  Tea (Brewed, with Distilled Water). more...
losing 5.6 lb a week

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