Weigh In record (no journal entry) for 27 May 2013
|
249.0 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
499 kcal
|
Fat: 18.00g | Prot: 46.04g | Carb: 29.19g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Publix Large Grade A Eggs. Dinner: Yellow Summer Squash, Potato Salad with Egg, Smart Dogs Jumbo Veggie Protein Links. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|