Weigh In record (no journal entry) for 22 May 2020
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167.6 lb
Lost so far: 12.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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2902 kcal
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Fat: 103.96g | Prot: 70.54g | Carb: 447.24g.
Breakfast: Chocolate Oatmilk Ice Cream, Bananas . Lunch: Quaker 100% Whole Grain Oatmeal, Townsend Farms Organic Berry Supreme, Mango, Pineapple, Bananas. Dinner: Quinoa Tacos With Cashew Crema. Snacks/Other: Annie's Homegrown Organic Cookies 'N Cream Ice Cream Mini Sandwiches, Arnold Organic 100% Whole Grain Bread, Peter Pan Honey Roasted Crunchy Peanut Butter, Kirkland Signature Organic Chunky Guacamole, Bananas. more...
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losing 2.8 lb a week
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