Weigh In record (no journal entry) for 22 May 2020
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271.2 lb
Lost so far: 19.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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302 kcal
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Fat: 19.41g | Prot: 21.35g | Carb: 12.02g.
Breakfast: Blueberries, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Lunch: Publix Monterey Jack & Cheddar Shredded Cheese, Claussen Dill Pickle Spears, Hillandale Farms Grade A Medium Eggs. Snacks/Other: Tea (Brewed, with Distilled Water) . more...
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gaining 12.6 lb a week
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