Weigh In record (no journal entry) for 24 May 2013
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251.5 lb
Lost so far: 38.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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989 kcal
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Fat: 44.88g | Prot: 30.71g | Carb: 117.50g.
Breakfast: Large Grade A Eggs. Dinner: Hummus, Mini Pretzel Twists. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 7.0 lb a week
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