Weigh In record (no journal entry) for 21 May 2020
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269.4 lb
Lost so far: 20.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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72 kcal
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Fat: 2.41g | Prot: 2.35g | Carb: 9.93g.
Breakfast: Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Blueberries. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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losing 2.8 lb a week
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