Weigh In record (no journal entry) for 20 May 2020
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128.8 lb
Lost so far: 11.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1962 kcal
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Fat: 79.00g | Prot: 63.00g | Carb: 201.00g.
Breakfast: Wish-Bone Italian Salad Dressing, Jet's Pizza Antipasto Salad (Large, 3 Servings), Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Lunch: P.F. Chang's Spring Rolls, Sam's Choice Chocolate Chip Cookies, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Dinner: Nabisco Ginger Snaps Cookies, Outback Steakhouse Caesar Salad. more...
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losing 1.4 lb a week
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eathomas's weight history
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