Weigh In record (no journal entry) for 15 May 2020
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184.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2165 kcal
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Fat: 91.84g | Prot: 123.19g | Carb: 212.41g.
Breakfast: Bananas, Trader Joe's Vanilla Overnight Oats, Raspberries, Blueberries, Blackberries, Blue Diamond Almond Breeze Original, Coffee, Strawberries. Lunch: Coffee, Yoplait Oui French Style Yogurt - Vanilla, Bing Cherries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Smoked Rainbow Trout Fillets. Dinner: Cheese Pizza - square piece, Marconi Hot Giardiniera, Boneless Wings, Vienna Beef Italian Beef. Snacks/Other: La Croix Cranberry Raspberry Flavored Sparkling Water, La Croix Lime Flavored Sparkling Water, Aquafina Water (16.9 oz), Clementines, Coffee. more...
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steady weight
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