Weigh In record (no journal entry) for 19 May 2020
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269.0 lb
Lost so far: 21.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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710 kcal
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Fat: 37.50g | Prot: 54.00g | Carb: 46.50g.
Breakfast: Publix Monterey Jack & Cheddar Shredded Cheese, Sunny Meadow Medium Eggs. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Morningstar Farms Veggie Grillers Original, Claussen Dill Pickle Spears. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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gaining 11.2 lb a week
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