Weigh In record (no journal entry) for 19 May 2020
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175.0 lb
Lost so far: 32.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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387 kcal
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Fat: 16.46g | Prot: 28.52g | Carb: 29.67g.
Breakfast: Blueberry yogurt, Oscar Mayer Traditional Bacon, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Strawberries, Nature Made Fish Oil Gummies. more...
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gaining 0.4 lb a week
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