Weigh In record (no journal entry) for 22 May 2013
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202.0 lb
Lost so far: 32.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1930 kcal
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Fat: 50.33g | Prot: 60.67g | Carb: 311.90g.
Breakfast: The Bee's Knees Peanut Butter, Deluxe Bagels - Blueberry, Organic Original Almond milk, No Calorie Sweetener, Vanilla Caramel coffee creamer, Coffee (Brewed From Grounds). Lunch: Oat Bran Bread, Just fruit & grains summer berries, Yellow Mustard, Light Mayonnaise, Bread & Butter Chips Pickles, Kale, Red Tomatoes, Monterey Jack Cheese Deli Slices, Oven-Roasted Turkey Breast. Dinner: Mixed Vegetable Medley, 100% Whole Grain Whole Wheat Rotini, Roasted Garlic Pasta Sauce, Flour Tortillas Burrito size. Snacks/Other: Organic Original Almond milk, Special K Original Cereal. more...
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2530 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 35 minutes, Sleeping - 5 hours and 30 minutes, Resting - 12 hours and 55 minutes. more...
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gaining 3.1 lb a week
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 Comments
My fluctuates so much during the week it's been insane to figure out what my true weight is. Sometimes there's as much as an 8 lbs difference from day to day. In one day I went from 202 to 198 to 206 all in one day. 2 outta the 3 weigh ins were on the same scale. Could all this be water weight?
22 May 13 by member: Khara_R
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