Weigh In record (no journal entry) for 18 May 2020
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267.4 lb
Lost so far: 22.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1120 kcal
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Fat: 61.00g | Prot: 61.00g | Carb: 96.00g.
Breakfast: Nature's Own Butterbread, Sunny Meadow Medium Eggs, Publix Monterey Jack & Cheddar Shredded Cheese. Lunch: Claussen Dill Pickle Spears, Morningstar Farms Veggie Grillers Original. Dinner: Swiss Chalet Caesar Salad. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Mountain Dew Diet Mountain Dew. more...
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losing 2.8 lb a week
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