Weigh In record (no journal entry) for 17 May 2020
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267.8 lb
Lost so far: 22.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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235 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 1.00g.
Breakfast: Publix Monterey Jack & Cheddar Shredded Cheese, Sunny Meadow Medium Eggs. Snacks/Other: Mountain Dew Diet Mountain Dew. more...
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losing 2.5 lb a week
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