Weigh In record (no journal entry) for 20 May 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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2511 kcal
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Fat: 138.20g | Prot: 94.71g | Carb: 168.68g.
Breakfast: Sucre Brun, Café. Lunch: Pain Blanc, Fromage de Brebis, Coulommiers, Lasagne à la Viande, Vin de Table Rouge, Chorizo, Mini Pâté en Croûte. Dinner: Rocher, Cantal, Comté, Coulommiers, Pain Blanc, Vin de Table Rouge, Cornichon Concombre Aigre, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Opéra, Fraisier, Café Corsé. more...
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1990 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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