revpauline's Journal, 15 October 2010

165.8 lb Lost so far: 2.6 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 56.16g | Prot: 51.25g | Carb: 130.12g.   Breakfast: Natural Creamy Peanut Butter, Toasted Rye Bread, Sea Salt Soy Crisps. Lunch: Caffe Latte with Soy (Grande), Cheese Pizza. Dinner: Tuna with Cheese Mini Sub. more...

2053 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...