Weigh In record (no journal entry) for 12 May 2020
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269.6 lb
Lost so far: 20.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1032 kcal
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Fat: 16.41g | Prot: 43.35g | Carb: 180.93g.
Breakfast: Blueberries, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Morningstar Farms Veggie Grillers Original. Dinner: Hissho Sushi Veggie Roll. Snacks/Other: Coca-Cola Sprite (Can), Mountain Dew Diet Mountain Dew. more...
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losing 9.8 lb a week
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