Weigh In record (no journal entry) for 17 May 2013
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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1231 kcal
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Fat: 41.51g | Prot: 59.44g | Carb: 103.14g.
Breakfast: Cottage Cheese, Sugar Free Low Calorie Maple Flavor Syrup, Homestyle Waffles, Cream (Half & Half) , Bananas . Lunch: Green Peas, Sweet Red Peppers, Lettuce, Lite Ranch Dressing, Baked or Broiled Fish, Broccoli , Olive Oil . Dinner: Cauliflower , Hot & Sour Soup, Lite Ranch Dressing, Lettuce, Broccoli . Snacks/Other: Brandy. more...
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1591 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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steady weight
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Faye Austin's weight history
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