Weigh In record (no journal entry) for 11 May 2020
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271.0 lb
Lost so far: 19.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1202 kcal
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Fat: 31.41g | Prot: 49.35g | Carb: 185.93g.
Breakfast: Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Blueberries. Lunch: Morningstar Farms Veggie Grillers Original, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Hissho Sushi Veggie Roll. Snacks/Other: Coca-Cola Sprite (Can), Mountain Dew Diet Mountain Dew, Blue Diamond Habanero BBQ Almonds. more...
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gaining 1.4 lb a week
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